Valuing Yourself Matters

This is a message from Sara Prout. She tells her story of learning how to stand up for herself, walk … More

The Surprising Truth About Happiness

Dan Buettner shares information about happiness and how it can be measured in any part of the world. His 5 … More

Preview of the Coming Attractions

Steve Harvey talks to us about the power of faith, hope and imagination and the role that these play in … More

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What I Learned From Ayurveda

Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More

Retraining My Mind

Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More

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Why change is hard for me

We usually know what we want to do to create improvement in our lives. We often have great notions or … More

Limitations Of The Myers Briggs Type Indicator

I get a lot of questions on Quora about the Myers Briggs Type Indicator (MBTI). Most of them seem to … More

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What Should vs What Is

There are many people who are unhappy about their circumstances in life, whether professional or personal. Some of these people … More

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Are You Undervaluing Your Talents?

We are all the product of our environment. Every experience we have builds the person that we become. It influences … More