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What I Learned From Ayurveda

Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More

Retraining My Mind

Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More

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MBTI – Differences and Similarities

As I mentioned in an earlier post, I have been a certified user of the  Myers Briggs Type Indicator (MBTI) … More

Owning Your Power Won’t Reduce Mine

Are you one of those people who has a difficulty in accepting a compliment? If so, then this is for … More

Limitations Of The Myers Briggs Type Indicator

I get a lot of questions on Quora about the Myers Briggs Type Indicator (MBTI). Most of them seem to … More

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Are You Undervaluing Your Talents?

We are all the product of our environment. Every experience we have builds the person that we become. It influences … More

Increase Your Happiness and Well Being

Happiness includes feelings of satisfaction, contentment and the ability to enjoy the many aspects of your life. Generally speaking the … More

Emotional Intelligence and You

Self awareness is an important part of self management.  Knowing who we are and what matters to us is key.  … More

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3 Stumbling Blocks to Achievement

According to motivational speaker Les Brown, there are three things that are stopping most of us from achieving what we … More