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Positive or Negative – You Decide!

In my home country Barbados, we have just celebrated our independence day.  On that occasion our Prime Minister referenced the … More

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My Struggle With Self-Discipline

I have learned that in order to get any significant things done, I need to be able to practice a … More

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Procrastination and Me

We’re old friends. We go way back. For years I have been a procrastinator, long before I even knew that … More

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Master Of My Fate, Captain Of My Soul

We all have some form of struggle in our lives.  It can be big or small, intermittent or constant.  It … More

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An Approach to Positive Thinking

Life is what we make it. There are many people who have limited means but find themselves with an attitude … More

Will Smith’s Life Advice

In this video, we hear some of the ideas and thought processes that have served Will Smith throughout his career. … More

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Overcoming Fear and Taking Action

As I stood there completing my exercise routine I could hear my own thoughts expressing the fear that I could … More

Increase Your Happiness and Well Being

Happiness includes feelings of satisfaction, contentment and the ability to enjoy the many aspects of your life. Generally speaking the … More

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Remember Who You Are and What Matters

Peer pressure can have a strong and detrimental impact on anyone regardless of age or stage in life.  It is … More