It’s A Choice

I am a learning and development specialist and a large part of my job involves helping people to see things … More

GOAL SETTING 2018: Tip #2

I believe that everything we achieve in our lives starts with us thinking about it, dreaming about it and imagining … More

Accepting what is…can you handle reality?

Relaxation is largely mental. So when it is time to relax, it is about your approach to your life in … More