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Master Of My Fate, Captain Of My Soul

We all have some form of struggle in our lives.  It can be big or small, intermittent or constant.  It … More

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An Approach to Positive Thinking

Life is what we make it. There are many people who have limited means but find themselves with an attitude … More

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Overcoming Fear and Taking Action

As I stood there completing my exercise routine I could hear my own thoughts expressing the fear that I could … More

Increase Your Happiness and Well Being

Happiness includes feelings of satisfaction, contentment and the ability to enjoy the many aspects of your life. Generally speaking the … More

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Have Courage, Be Kind and Run Fast.

I am a fan of the television show Doctor Who. Yes, I know that probably makes me a nerd. But … More

How Was Your Week?

It’s Friday. What is going to be your mindset for the day? Are you going to be walking into the … More

5 Steps to Develop a Success Mindset

Success is an individual thing.  Each person has their own definition of what it means to be successful.  However, while … More

Coaching is a Tool for Success

Coaching is a useful tool for developing your individual capabilities.  Successful people have learnt to use the skills of professional … More

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Motivation Requires Effort

It takes a lot to consistently keep ourselves motivated.  It is not easy to ensure that our energy levels are … More