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Building A Better Habit!

I just finished reading the book Atomic Habits by James Clear. This was a recommendation made to me by a … More

Jordan Peterson – How To Be Authentic

Are you sometimes feeling uncomfortable with the things that you say or do? This video offers us some insight into … More

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How To Feel Successful Every Day

I am competitive. I love a challenge. I love to win more than I hate to lose. Therefore, for me, success in … More

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Positive or Negative – You Decide!

In my home country Barbados, we have just celebrated our independence day.  On that occasion our Prime Minister referenced the … More

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My Struggle With Self-Discipline

I have learned that in order to get any significant things done, I need to be able to practice a … More

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Procrastination and Me

We’re old friends. We go way back. For years I have been a procrastinator, long before I even knew that … More

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Six Inches From the Edge

I have always felt like I was on the edge. Just one wrong move and it could all go horribly, … More

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Emotional Well-Being: Response Vs Reaction

How are you feeling today? Are you being honest with yourself about your emotions and about what causes you to feel … More

Bob Proctor – The Secret Law of Attraction

In this video Bob Proctor, of the Proctor Gallagher Institute, explores the Law of Vibration. He shows us how this … More