Valuing Yourself Matters

This is a message from Sara Prout. She tells her story of learning how to stand up for herself, walk … More

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What I Learned From Ayurveda

Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More

Limitations Of The Myers Briggs Type Indicator

I get a lot of questions on Quora about the Myers Briggs Type Indicator (MBTI). Most of them seem to … More

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Achieve More Daily – Start Small

The hardest part for many people who are trying to achieve anything is the beginning. The part where you get … More

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Beyond New Year’s Resolutions

There is a really good reason why most new year’s resolutions don’t stick.  It can be difficult to take something … More

Jay Shetty – The 7 Words That Ruin Everything

Jay Shetty offers us some good advice that demonstrates why we should not only be limited by what we have … More

Building Mental Brawn

GUEST POST BY HESTER MISHKIN, PROFESSIONAL COACH, TEACHER AND SPEAKER Mental brawn is how I describe the ability to override … More

Start Your Day Right – Evan Carmichael

Sometimes the best way to share an idea is to talk about it.  This video shows the insight of highly … More

Create Your Own Morning Routine

Are you waking up, getting dressed and rushing out the door every morning?  Are you feel unfocused and unclear about … More