How Was Your Week?

It’s Friday. What is going to be your mindset for the day? Are you going to be walking into the … More

Gratitude and Emotional Well Being

Are you grateful for your life? Are you grateful for your family and friends? Are you grateful that you woke … More

Tony Robbins – How to Deal With Stress and Depression

We have the power.  We can change our state. If you are experiencing stress and depression, Tony is offering us … More

Start Your Day Right – Evan Carmichael

Sometimes the best way to share an idea is to talk about it.  This video shows the insight of highly … More

Create Your Own Morning Routine

Are you waking up, getting dressed and rushing out the door every morning?  Are you feel unfocused and unclear about … More

Want Success? Get Happy!

Did you know that each person has what is called a happiness set point?  Well we do. Each person has … More

Are you looking for a breakthrough?

Relatively speaking, it is still early in the year.  It’s barely the ending of the first quarter and already it … More

It’s A Choice

I am a learning and development specialist and a large part of my job involves helping people to see things … More

You Are What You Say You Are

You’ve heard it many times: You are what you think.  But thoughts often become words before they become actions. So … More