A breaking point is defined as the moment of greatest strain at which someone or something gives way. Being able … More
Tag: emotional wellbeing
Master Of My Fate, Captain Of My Soul
We all have some form of struggle in our lives. It can be big or small, intermittent or constant. It … More
An Approach to Positive Thinking
Life is what we make it. There are many people who have limited means but find themselves with an attitude … More
What’s Your Intention For The Week?
If you are going to achieve your big goals, you should ensure that you have set yourself some specific intentions … More
Increase Your Happiness and Well Being
Happiness includes feelings of satisfaction, contentment and the ability to enjoy the many aspects of your life. Generally speaking the … More
Emotional Intelligence and You
Self awareness is an important part of self management. Knowing who we are and what matters to us is key. … More
How Was Your Week?
It’s Friday. What is going to be your mindset for the day? Are you going to be walking into the … More
4 Comments From Mel Robbins
Mel Robbins is the author of “The 5 Second Rule”. Her theory is that we are often defeated by our … More
Gratitude and Emotional Well Being
Are you grateful for your life? Are you grateful for your family and friends? Are you grateful that you woke … More