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Mastering A Breaking Point

A breaking point is defined as the moment of greatest strain at which someone or something gives way.  Being able … More

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Master Of My Fate, Captain Of My Soul

We all have some form of struggle in our lives.  It can be big or small, intermittent or constant.  It … More

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An Approach to Positive Thinking

Life is what we make it. There are many people who have limited means but find themselves with an attitude … More

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What’s Your Intention For The Week?

If you are going to achieve your big goals, you should ensure that you have set yourself some specific intentions … More

Increase Your Happiness and Well Being

Happiness includes feelings of satisfaction, contentment and the ability to enjoy the many aspects of your life. Generally speaking the … More

Emotional Intelligence and You

Self awareness is an important part of self management.  Knowing who we are and what matters to us is key.  … More

How Was Your Week?

It’s Friday. What is going to be your mindset for the day? Are you going to be walking into the … More

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4 Comments From Mel Robbins

Mel Robbins is the author of “The 5 Second Rule”.  Her theory is that we are often defeated by our … More

Gratitude and Emotional Well Being

Are you grateful for your life? Are you grateful for your family and friends? Are you grateful that you woke … More