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Priority is Key – Goal Setting 2018 – Tip #3

Once you are clear about what is important to you and about what you want the outcome to be, it … More

You Can’t Manage Time

There is no such thing as time management.  Think about it.  You cannot manage time.  Time does not change.  It … More

It’s A Choice

I am a learning and development specialist and a large part of my job involves helping people to see things … More

You Are What You Say You Are

You’ve heard it many times: You are what you think.  But thoughts often become words before they become actions. So … More

Accepting what is…can you handle reality?

Relaxation is largely mental. So when it is time to relax, it is about your approach to your life in … More

Accept the Compliment!

Imagine for a moment that a thoughtful person decided to give you a beautifully wrapped gift, complete with a satin … More

3 Ways to Break Your Perfectionism Habit

Do you keep putting off goals because the timing isn’t just right? Is it difficult to end any project because … More

Happiness Trigger: Connection – Be Around Happy People!

Did you know happiness is contagious? Having happy people in your network of friends and family make it more likely … More