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Doubts Happen To Good People Too

What have you learned from the hard things that you have been forced to handle? What do your doubts and … More

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Sometimes Motivation Needs Help

It’s another Monday morning. The dawning of a new week. The year has three more of these mornings remaining. How … More

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Building A Better Habit!

I just finished reading the book Atomic Habits by James Clear. This was a recommendation made to me by a … More

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Positive or Negative – You Decide!

In my home country Barbados, we have just celebrated our independence day.  On that occasion our Prime Minister referenced the … More

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My Struggle With Self-Discipline

I have learned that in order to get any significant things done, I need to be able to practice a … More

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Procrastination and Me

We’re old friends. We go way back. For years I have been a procrastinator, long before I even knew that … More

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Six Inches From the Edge

I have always felt like I was on the edge. Just one wrong move and it could all go horribly, … More

Three Quotations On My Wall

Guidance on what it takes to be successful can come from any source.  I have often found that inspiration and … More

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Overcoming Fear and Taking Action

As I stood there completing my exercise routine I could hear my own thoughts expressing the fear that I could … More