Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More
Category: My Journey
Posts about my life, achievements and life sessions through the years.
Retraining My Mind
Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More
Why change is hard for me
We usually know what we want to do to create improvement in our lives. We often have great notions or … More
This Is My Year
There is a new motivational speech I discovered on YouTube. It is entitled This Is My Year and includes remarks … More
Doubts Happen To Good People Too
What have you learned from the hard things that you have been forced to handle? What do your doubts and … More
Sometimes Motivation Needs Help
It’s another Monday morning. The dawning of a new week. The year has three more of these mornings remaining. How … More
Building A Better Habit!
I just finished reading the book Atomic Habits by James Clear. This was a recommendation made to me by a … More
Positive or Negative – You Decide!
In my home country Barbados, we have just celebrated our independence day. On that occasion our Prime Minister referenced the … More
My Struggle With Self-Discipline
I have learned that in order to get any significant things done, I need to be able to practice a … More