Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More
Category: Life Lessons
Retraining My Mind
Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More
Why change is hard for me
We usually know what we want to do to create improvement in our lives. We often have great notions or … More
This Is My Year
There is a new motivational speech I discovered on YouTube. It is entitled This Is My Year and includes remarks … More
What Should vs What Is
There are many people who are unhappy about their circumstances in life, whether professional or personal. Some of these people … More
Oprah’s Ten Rules for Success
It is said that many of us usually teach what we most need to learn. Therefore we can all benefit … More
Building A Better Habit!
I just finished reading the book Atomic Habits by James Clear. This was a recommendation made to me by a … More
How To Feel Successful Every Day
I am competitive. I love a challenge. I love to win more than I hate to lose. Therefore, for me, success in … More
Positive or Negative – You Decide!
In my home country Barbados, we have just celebrated our independence day. On that occasion our Prime Minister referenced the … More