Valuing Yourself Matters

This is a message from Sara Prout. She tells her story of learning how to stand up for herself, walk away from a bad situation, rebuild her life and grow through the struggle. Listening to this message left me with some key messages for living a successful and satisfying life.

  • Be the love that you know you desire.
  • Treat yourself as you would a small child that you love.
  • Take it one day at a time; sometimes one moment at a time.
  • Be willing to ask for help.
  • It takes courage.
  • Remember to practice gratitude.
  • Trust your instincts.
  • Have faith and believe in the possibility of a brighter future.


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