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What I Learned From Ayurveda

Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More

Retraining My Mind

Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More

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Why change is hard for me

We usually know what we want to do to create improvement in our lives. We often have great notions or … More

26825891 (S)

This Is My Year

There is a new motivational speech I discovered on YouTube. It is entitled This Is My Year and includes remarks … More