Many years ago I discovered Ayurveda. This is a holistic system that offers guidance on how we can care for … More
Month: March 2019
Retraining My Mind
Most of us think that the reason why we cannot change is a lack of motivation. However, that is often … More
Why change is hard for me
We usually know what we want to do to create improvement in our lives. We often have great notions or … More
This Is My Year
There is a new motivational speech I discovered on YouTube. It is entitled This Is My Year and includes remarks … More